Embracing Change

As we head into this new season, I feel a big sense of hope. This time of renewal is always one that encourages inspiration and shifting. And as we move away from the intense quarantining that COVID-19 demanded, I think many people are coming to new realizations about their lives, their jobs and perhaps even their marriages.

These realizations often begin as little whispers. The whispers come to us in the middle of the night. They state the truths that we know, but are often afraid to acknowledge. They tell us that our marriage is not feeling happy any more, that our job is not fulfilling, and that there is something more out there for us.

I know that I have heard these whispers and even though I was initially afraid, when I eventually started listening to them, my life started opening up. When I trusted in my own instincts and my desire to change, to leave my first marriage and then change my career, my life blossomed and became the most fulfilling it has ever been.

Susannah Ludwig life coach source image Aniket Bhattacharya via unsplash.jpg

I am often asked about next steps towards making change, so I am sharing a few ideas with you for when the whispers start happening. It is important to acknowledge the inner voice, to respect it and not ignore it.

Journaling

Spend some time journaling your thoughts. Getting the thoughts out helps to clarify what you are thinking and helps to release some of the uncomfortable feelings and fears around them.

Trusting

Start to discuss your thoughts with a few trusted friends. Your tribe, your closest allies, the people you can truly trust will be there to hear your new thoughts and hold the space for you.

Envisioning

Consider working with a coach. The process of coaching can help you envision the bridge from where you are, to where you want to be. When I work with clients I hold a sacred space for their whispers and encourage them to lean into their deepest truths.

I wish you all the joys of this beautiful time of year. I hope you feel the sense of hope and renewal that I do. And know, as always, that I am sending you the deepest love.